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How a Psychologist Can Teach You Healthy Coping Mechanisms

How a Psychologist Can Teach You Healthy Coping Mechanisms

by mary.t.shumway | Oct 13, 2021 | Family Counseling

Navigating through life can be daunting and tedious. Without healthy coping mechanisms, stress can manifest itself as being angered easily, having little patience for those around you, and being unable to let things go. Emotions are normal, even anger. However, if you...

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