Social Anxiety Disorder & Treatment

Social Anxiety Disorder & Treatment

Feeling nervous is a normal human response to situations that might be new or challenging. However, when that uneasy sensation feels more extreme like dread, you are dealing with something more serious, and it’s time you seek out therapy for social anxiety.  What...
How to Cope with Survivor’s Guilt

How to Cope with Survivor’s Guilt

When a loved one passes, those left behind are left with grief, pain, and the task of navigating through life in a new way. If you are having thoughts like “why them?” or “why not me?” you might be experiencing survivor’s guilt. This is a common reaction that is...
Recovery from Trauma is Possible

Recovery from Trauma is Possible

Trauma impacts every individual differently. An event that may not affect one person can be life-altering for another. As a Michigan psychologist office, we offer trauma therapy to patients every day who are dealing with different types of trauma. What is Trauma...